breakfast: 700
bread-2 slices, wheat i think, nice and thick mmmm
oil-2 lid measured units, like i used the lid of the oil bottle, and its pretty small
eggs-3! omg i found out 1 egg contains 89% of our daily intake of cholesterol! scrambled
ketchup-15 cal./tablespoon, i took the damn bottle and smeared it on top of my eggs. 8% of our sodium for the day
grapes-a bunch
banana
water-170z+170z
lunch:1245
rice-1 cuppish
filipino-some good noodle stuff with okra, little shrimp and chicken bits in soup
pastry-the little croissant with almond and raisin bits again, half, not bigg at all
banana
dinner:
in-n-out-#2 berger and fries w/ sauce
drank-pink lemonade,2 refills
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